Nowadays, there is a risk of cancer in almost every food item. But dieticians have told us about two such things which increase the risk of cancer when eaten.
Cancer is becoming one of the biggest causes of death. In this deadly disease, cells in the body start growing rapidly and form tumours. Due to this, the organs are unable to function properly. This can happen due to changes in DNA, exposure to toxic chemicals and lifestyle habits, which also include food items.
Yes, the things you are eating also put you at risk of cancer. Recently, oncology dietitian Nicole Andrews has talked about two such food items, which pose the highest risk of cancer.
Only these two foods cause cancer!
According to experts, it is said that whatever you are eating is increasing the risk of cancer, but this is not so. Whereas there are only two foods that you are eating which increase your risk of cancer.
Foods that cause cancer
Nicole says that the two foods that cause cancer are alcohol and processed meat. That’s the whole list. Alcohol is directly linked to breast and liver cancer. On the other hand, processed meat increases the risk of colon cancer.
It is important to avoid these things.
Processed meats are pre-cooked meats, such as hot dogs, deli meats, sausages, and bacon. Also, alcohol is all forms of alcohol, including red wine. Complete abstinence from these things can reduce the risk of cancer by several times.
Does sugar cause cancer?
Experts say sugar doesn’t directly cause cancer – all cells use glucose for energy. Cutting down on sugar won’t ‘starve’ cancer cells. What’s actually linked to cancer risk is extra fat tissue, which produces inflammatory hormones and promotes tumour growth. This can lead to 13 types of cancer.
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