India’s badminton star Saina Nehwal surprised her fans when she told about her disease arthritis in a podcast. Fans are very worried about how Saina got this joint-related disease at the age of just 34. Today we will talk about this in detail, why today’s youth are getting a serious disease like arthritis.
Along with its symptoms, causes, we will know which people are more at risk of getting this disease.
Arthritis, is known as arthritis in medical language. Today has become a common problem. This bone-related disease starts with aging. But due to poor eating habits and diet nowadays, this disease is also happening to the youth. Today millions of people all over the world are suffering from this disease. Recently, during a podcast, Saina Nehwal told that she is suffering from a serious disease like arthritis due to which she may retire from sports by the end of this year.
According to health experts, it is not necessary that if there is pain in the joints, it is a symptom of arthritis. Arthritis pain lasts for a long time. This pain increases in the morning. This pain is not cured even by taking medicine. If such problems are happening to you, then you should immediately consult a doctor. The sooner the treatment of arthritis starts, the sooner the patient will recover.
There are different types of arthritis, whose causes and symptoms can also be different. In this, usually joint pain, swelling, stress can be felt. The cause of arthritis can also be infection, genetic defect or injury. In this, there is pain in different parts of the body, especially joint pain, sometimes swelling occurs, there is pain in the muscles.
Walking, swimming, cycling, stretching, doing yoga helps a lot to reduce it. Apart from this, to reduce the problem of arthritis, one should consume food items containing calcium and should not allow calcium deficiency in the body.