A simple banana a day could be your heart’s best friend. Doctors and nutritionists are increasingly recommending this potassium-rich fruit as a natural way to manage blood pressure (BP). Backed by recent studies, including one published in the American Journal of Physiology-Renal Physiology, bananas are gaining recognition as a powerful dietary tool in the fight…
A new study has revealed that the way you position your arm during a blood pressure check can significantly alter the results—potentially leading to misdiagnosis and unnecessary treatment. Conducted by researchers at Johns Hopkins University, the trial found that even a slight deviation from the recommended posture can raise systolic readings by as much as…
As concerns about age-related cognitive decline grow, wellness expert Ankita Kaul has shared five powerful daily habits that can help keep the brain sharp and resilient. In an interview with HT Lifestyle, Kaul emphasized that cognitive slowdown isn’t inevitable—it’s a signal to become more intentional about brain health. 1. Practice Mindfulness and Reading Daily mindfulness…
India’s javelin ace Neeraj Chopra has set his sights on a podium finish at the 2025 World Athletics Championships in Tokyo, buoyed by his recent 90m-plus throw and a gold medal at the Paris Diamond League. The two-time Olympic medallist is riding high on form and confidence as he prepares for the season’s biggest challenge….
Union Home Minister Amit Shah has reaffirmed the Centre’s unwavering commitment to eradicate Naxalism by March 31, 2026, calling it one of the most defining missions in India’s post-Independence history. Speaking in Raipur, Shah described Naxalism as a “tragedy for the poor and tribal communities”, responsible for over 40,000 deaths in the past three decades….
Biocon Ltd has successfully raised ₹4,500 crore through a Qualified Institutional Placement (QIP), a strategic move aimed at retiring structured debt and accelerating new product launches, according to CEO and MD Siddharth Mittal. Financial Restructuring to Boost Margins The QIP proceeds will be used to repay approximately $550 million in structured obligations, stemming from Biocon’s…
In a major turnaround, Vedanta Resources Ltd has reported a robust profit of $1,617 million for the fiscal year ending March 2025, reversing a $400 million loss from the previous year. The London-based natural resources conglomerate attributed the strong performance to favorable commodity prices, higher premiums, and operational efficiencies. Revenue Growth and Strategic Vision The…
In a remarkable underdog story, India’s Team MGD1 clinched the 2025 FIDE World Rapid Team Chess Championship in London, with the spotlight firmly on Atharvaa P Tayade, a 24-year-old MBA student from IIM-Calcutta and a self-described “recreational” chess player. Tayade’s stunning performance—11 wins in 12 rounds—played a pivotal role in India’s historic triumph, making him…
Renowned interventional cardiologist Dr. Sanjay Bhojraj, with over two decades of experience treating heart disease, has gone viral for sharing a list of 10 common foods he refuses to buy or eat—despite their popularity in health-conscious households. His insights, based on years of clinical experience and patient outcomes, are sparking widespread conversation about hidden dietary…
Renowned cardiothoracic surgeon and public health advocate Dr Sriraam Nene has shared a set of practical, science-backed strategies to help people manage and prevent knee pain—an increasingly common issue among both older adults and younger individuals with sedentary lifestyles. In a recent social media post, Dr Nene emphasized the importance of proactive joint care, stating,…
