
Neurologist Recommends 3 Brain Exercises to Sharpen Focus and Boost Memory
In an age of digital distractions and cognitive overload, neurologists are emphasizing the importance of daily brain workouts to enhance focus, memory, and mental clarity. Dr. Murali Krishna, Consultant Neurologist at CARE Hospitals, recently shared three science-backed exercises that can rewire the brain through neuroplasticity, helping individuals stay sharp and mentally agile. 🧠 Why Brain…