Nagaland’s health authorities have issued a statewide alert after reporting nine confirmed cases of Japanese Encephalitis (JE) this monsoon season, sparking concerns over the rapid spread of the vector-borne disease. The cases have emerged from various districts, underlining the need for intensified mosquito control, public awareness, and preventive vaccination to avert a possible outbreak. What…
In India and worldwide, cholesterol is often seen as the enemy of heart health. However, decades of evolving research and public confusion have led to widespread myths that continue to influence daily choices about diet, cooking oils, and lifestyle. Let’s decode the biggest myths about cholesterol and understand how cooking oils can support or sabotage…
In a world where prolonged sitting, erratic sleep schedules, and poor posture have become routine, back pain and stiffness are common complaints across age groups. Recognising this, renowned yoga coach and therapist Priya Ranjan recently shared four easy yet powerful yoga moves to combat back pain, stiffness, and tension in just 10 minutes daily. These…
In the global fitness landscape, Nordic Walking is emerging as a powerful, low-impact full-body workout with strong scientific backing. Originally developed as an off-season training method for cross-country skiers in Finland, Nordic Walking has gained immense popularity across Europe and is now making inroads into India, the US, and Asia as an accessible and effective…
The Union Health Ministry is set to launch an extensive population-level study to investigate sudden and unexplained deaths among young Indians, amid growing medical and public concerns over an apparent rise in such cases in recent years. This decision comes after anecdotal and regional hospital data pointed to unexpected cardiac arrests, strokes, and collapse incidents…
Manipur’s fight against COVID-19 is witnessing a positive trend with the state’s active cases dropping to just 41 while total recoveries have surged to 263 as of July 9, according to data released by the state Health Department. This development comes as a significant relief amid continued concerns over sporadic fresh cases in northeastern states….
In a shocking incident highlighting medical negligence, a 56-year-old man from Tamil Nadu underwent surgery on the wrong knee at a private hospital in Salem, triggering widespread outrage among citizens, healthcare experts, and patient rights groups. What Happened? Rajendran, a farmer from Namakkal district, had approached the hospital last month after experiencing persistent pain in…
Sugar is an inseparable part of modern diets, deeply embedded in daily consumption through tea, sweets, packaged snacks, and beverages. But emerging research suggests that beyond its known metabolic impacts, sugar may also adversely affect your brain health, cognition, mood, and long-term mental wellbeing. What Happens To Your Brain When You Eat Sugar? When you…
For urban Indian households focused on health, blueberries have become a symbol of antioxidant-rich, heart-friendly nutrition. However, their steep price – often exceeding ₹1,500-2,000 per kg – makes them inaccessible for daily use. In response, leading nutritionists recommend three powerful local, affordable alternatives that deliver comparable antioxidants, fibre, and vitamins without burdening your monthly grocery…
Rice is a staple in Indian kitchens and global diets, forming the heart of countless dishes from biryani to sushi. Yet, a common health debate persists: Is white rice or brown rice healthier? Understanding their nutritional profiles, processing differences, and health implications can help you choose wisely for your lifestyle and fitness goals. What is…
