Plant-Based Diet May Lower Breast Cancer Risk in Postmenopausal Women, Study Finds

A new study has revealed that a healthy plant-based diet could significantly reduce the risk of breast cancer, particularly among postmenopausal women. Researchers found that women who consumed fruits, vegetables, whole grains, nuts, and legumes had a lower likelihood of developing breast cancer compared to those who followed diets high in refined grains, sugary foods,…

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Tart Cherry Juice: A Natural Sleep Aid Backed by Science

Struggling with sleepless nights? Tart cherry juice might be the natural remedy you need. Packed with melatonin, the hormone responsible for regulating sleep cycles, tart cherry juice has gained attention for its potential to improve sleep quality. How Tart Cherry Juice Promotes Better Sleep Tart cherries, particularly Montmorency cherries, contain high levels of melatonin and…

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AIIMS Raipur Successfully Performs Its First Swap Kidney Transplant, A Milestone in Chhattisgarh’s Healthcare

AIIMS Raipur has achieved a significant medical milestone by successfully performing its first Swap Kidney Transplant, marking a breakthrough in renal transplantation in Chhattisgarh. The procedure, also known as Kidney Paired Donation (KPD), was conducted on March 15, 2025, and involved two patients suffering from end-stage renal disease who had incompatible donors. The transplant team…

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Managing High Blood Pressure Can Reduce Dementia Risk by 15%, Study Finds

A groundbreaking study has revealed that actively managing high blood pressure through medication, lifestyle changes, and regular monitoring can lower the risk of developing dementia by 15%. Key Findings from the Study Why Blood Pressure Management Matters Dementia affects over 57 million people globally, according to the World Health Organization. While age is a known…

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Acacia Honey: The Natural Remedy to Stay Cool and Healthy in Scorching Heat

As temperatures soar, acacia honey has emerged as a natural cooling agent, offering relief from fatigue, dehydration, and digestive issues. Experts highlight its hydrating properties, making it an ideal summer remedy. Why Acacia Honey Works in Hot Weather Expert Insights According to Yusuf Galabhaiwala, founder of HoneyAllDay, acacia honey is a gentle yet powerful summer…

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Your ‘One Drink To Unwind’ Habit Is Increasing Your Risk Of Cancer And Heart Disease, Study Warns

A new study by the Behavioural Insights Team, commissioned by Alcohol Change UK, has revealed alarming health risks associated with moderate alcohol consumption, challenging long-held beliefs about its safety. The research, which analyzed data from over 4,000 adults, found that even low-level drinking—such as a single glass of wine or beer—can significantly increase the risk…

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Survey Reveals Limited Adoption of GDMT in India, Raising Concerns Over Heart Failure Treatment

A nationwide survey of over 5,000 doctors has revealed alarming gaps in the adoption of Guideline-Directed Medical Therapy (GDMT) for heart failure patients in India. The study, conducted by the Heart Failure Association of India, found that only one in four heart failure patients receive GDMT, despite its proven effectiveness in improving heart function and…

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World Liver Day 2025: Recognizing Early Signs of Liver Damage

On World Liver Day 2025, observed annually on April 19, health experts are emphasizing the importance of recognizing early signs of liver damage to prevent severe complications. The liver, often referred to as the body’s chemical factory, performs over 500 vital functions, including detoxification, digestion, and metabolism. However, liver diseases often remain silent until they…

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