In an unprecedented development, England has reported its first-ever case of bird flu (H5N1) in a sheep. The case was identified during routine livestock surveillance on a farm in Yorkshire, where avian influenza had previously been detected in captive birds. The Department for Environment, Food and Rural Affairs (DEFRA) confirmed the detection and emphasized that…
A recent study conducted by researchers from Uppsala University and Chalmers University of Technology in Sweden has uncovered a surprising link between office coffee brewing machines and elevated cholesterol levels. The findings, published in the journal Nutrition, Metabolism and Cardiovascular Diseases, highlight the potential health risks associated with certain types of coffee machines commonly found…
Protein, often hailed as the building block of life, is a vital nutrient for maintaining overall health. However, misconceptions about protein consumption have led to confusion and dietary imbalances. Here, we debunk five common protein myths to help you make informed nutritional choices. Myth 1: More Protein Equals More Muscle While protein is essential for…
In recent years, the alarming rise in heart attacks among young individuals has become a pressing health concern. Renowned cardiac surgeon Dr. Devi Prasad Shetty, Chairman of Narayana Health, sheds light on this worrying trend and offers valuable advice on prevention. The Underlying Causes Dr. Shetty emphasizes that sudden cardiac arrests in young people are…
Heart disease remains a leading health concern worldwide, but Ayurveda, the ancient Indian system of natural healing, offers a holistic approach to reversing its effects. By addressing the root causes of heart ailments, Ayurveda emphasizes balance, detoxification, and overall well-being. Understanding Heart Disease in Ayurveda Ayurveda views the heart, or “Hridaya,” as the core of…
Starting your morning with yoga can be transformative, offering both mental clarity and physical vitality. Experts recommend practicing these seven essential poses daily to cultivate a calm mind and energized body: Yoga not only enhances physical well-being but also supports mental clarity and emotional resilience. Incorporating these poses into your daily morning routine can set…
Public health experts have raised alarms over the growing impact of air pollution on cardiovascular health in India. While traditionally associated with respiratory issues, air pollution is now being identified as a significant contributor to heart attacks, according to findings presented at the recent ‘Illness to Wellness’ summit organized by ASSOCHAM. Dr. Sandeep Bansal, Medical…
Digestive discomfort, including trapped gas, can affect anyone and is often triggered by heavy meals or irregular eating habits. Incorporating yoga into your daily routine can improve digestion, reduce bloating, and naturally release trapped gas. Here are ten yoga poses you can practice after lunch for better digestive health. 1. Vajrasana (Thunderbolt Pose) 2. Pavanamuktasana…
Oral health is often overlooked when discussing sexually transmitted infections (STIs), but it plays a crucial role in early detection and prevention. Dentists and oral health professionals are increasingly recognizing the mouth as a window to overall health, including potential STI risks. Oral Symptoms of STIs STIs such as syphilis, gonorrhea, and human papillomavirus (HPV)…
Anemia, a condition characterized by a deficiency of red blood cells or hemoglobin, is a growing concern among children worldwide. Iron deficiency anemia, the most common type, can lead to fatigue, delayed growth, and impaired cognitive development. However, with proper nutrition and preventive measures, anemia can be effectively managed and avoided. Understanding the Importance of…
