Yoga has emerged as a holistic approach to managing blood sugar levels in individuals with Type-2 diabetes. With its ability to reduce stress and enhance insulin sensitivity, yoga offers a natural way to control diabetes alongside medical treatment. Here are seven effective yoga poses that can help lower blood sugar levels instantly: Experts recommend practicing…
Chronic kidney disease (CKD) often goes undiagnosed due to its asymptomatic nature during the early stages, yet it remains a critical health concern worldwide. Experts stress that early detection can significantly prevent severe outcomes, including kidney failure, cardiovascular complications, and the need for dialysis or transplantation. CKD affects millions globally, with common risk factors including…
Yoga, an ancient Indian practice known for its physical, mental, and spiritual benefits, has gained immense popularity worldwide, thanks to the efforts of Baba Ramdev and Patanjali. Through innovative approaches and widespread outreach, they have transformed yoga into a mainstream workout for holistic well-being. Baba Ramdev, a renowned yogi, has played a pivotal role in…
On World Endometriosis Day, observed annually on March 28, healthcare professionals and advocates are working to dispel common misconceptions about endometriosis, a chronic condition affecting millions of women worldwide. Despite its prevalence, endometriosis remains one of the most misunderstood and underdiagnosed health issues, often leading to delayed treatment and unnecessary suffering. Endometriosis occurs when tissue…
A recent study conducted by the Medical University of Vienna has revealed that hypertension, commonly known as high blood pressure, can silently impair kidney function long before clinical symptoms become apparent. The findings emphasize the critical need for early detection and intervention to prevent long-term damage. The research, published in the journal Hypertension, highlights that…
In a tragic incident, Katie Barranon, a 28-year-old gym enthusiast from Florida, passed away due to a massive heart attack, raising concerns about the health risks associated with excessive energy drink consumption. Katie, described by her mother as the “epitome of health,” maintained a clean and organic diet while dedicating herself to rigorous twice-a-day workout…
A groundbreaking study conducted by researchers from the National Institutes of Health (NIH) and the University of Oxford has revealed that light physical activities, such as walking, can significantly lower the risk of developing cancer. The findings, published in the British Journal of Sports Medicine, emphasize the importance of daily movement, regardless of intensity, in…
Cambodia has recorded its third human death from H5N1 avian influenza this year, as confirmed by the Ministry of Health. A three-and-a-half-year-old boy from Kratie province succumbed to the virus on March 23, just one day after being hospitalized in critical condition. The boy exhibited symptoms such as fever, cough, and difficulty breathing (dyspnea), raising…
Citron tea, a fragrant and tangy beverage originating from East Asia, is gaining popularity as a natural remedy for weight management. Known as yujacha in Korea, this traditional drink is made by mixing preserved citron slices or citron marmalade with hot water. Packed with vitamin C, antioxidants, and dietary fiber, citron tea offers several benefits…
Detox water has emerged as a popular and refreshing choice for those looking to improve their metabolism, boost hydration, and support weight loss goals. Infused with natural ingredients, these beverages are not only healthy but also delicious. Here are eight simple ways to make detox water at home: 1. Lemon and Mint Detox Water Combine…
