
Can Diabetics Safely Enjoy Mango Juice? Understanding Its Impact on Blood Sugar
Mangoes, often hailed as the “king of fruits,” are a summer favorite for their luscious sweetness and vibrant flavor. However, for individuals with diabetes, the question of whether mango juice is a safe choice remains a topic of concern. Mangoes are rich in natural sugars, with over 90% of their calories derived from sugar. This…