Prime Minister Narendra Modi’s love for healthy and nutritious food is well-known, and one of his favorites, drumstick soup, has garnered attention for its remarkable health benefits. Also known as moringa soup, this nutrient-rich dish is celebrated for its ability to strengthen bones and support liver detoxification. Drumstick soup is packed with essential nutrients, including…
Managing high cholesterol levels is crucial for maintaining heart health and preventing conditions like heart attacks and strokes. While medications are often prescribed, natural remedies can also play a significant role in lowering LDL (bad) cholesterol levels. Here are seven summer drinks that can help you manage cholesterol naturally: Incorporating these drinks into your daily…
Renowned Japanese manga artist and self-proclaimed visionary Ryo Tatsuki, known for her eerily accurate predictions, has made a startling claim about a potential mega-tsunami in July 2025. Tatsuki, who gained global attention for foreseeing events like the 2011 Tohoku earthquake and tsunami, as well as the COVID-19 pandemic, shared her latest vision in her dream…
Navratri fasting is a time of devotion and purification, but maintaining a balanced diet during the festivities is crucial. Protein-rich snacks can keep you energized while adhering to the fasting guidelines. Here are six high-protein snacks ideal for Navratri along with simple ways to prepare them: These protein-rich options will not only add variety to…
Cumin seeds, or jeera, have long been celebrated in Indian kitchens for their rich flavor and vibrant health benefits. Recently, nutritionists have highlighted the remarkable advantages of consuming jeera pani (cumin water) on an empty stomach, making it a simple yet powerful addition to your daily routine. Here are seven compelling reasons to start your…
Indian food lovers, rejoice! There’s a way to make your favorite curries not only mouthwatering but also healthier than ever. Nutritionists and culinary experts have unveiled the magic of adding moringa leaves—commonly known as drumstick leaves—to your dishes. Rich in essential nutrients, moringa leaves are hailed as a superfood that can transform your meals into…
While brushing your teeth is a cornerstone of oral hygiene, neglecting to clean your tongue could have serious implications for both oral and systemic health. Experts emphasize that tongue cleaning is an essential practice to remove toxins, bacteria, and debris that accumulate overnight, often visible as a white coating on the tongue. Dr. S Ajit,…
Recent reports of a mysterious Covid-like virus spreading in Russia have sparked concerns among citizens and the global community. Allegations of severe respiratory symptoms, including prolonged high fever, muscle weakness, and coughing up blood, have circulated widely on social media and local news outlets. However, Russian health authorities have dismissed these claims, stating that no…
The World Health Organization (WHO) has released its first-ever reports addressing the critical gaps in medicines and diagnostic tools for invasive fungal diseases. Published on April 1, 2025, the reports emphasize the growing public health threat posed by fungal infections and the urgent need for innovative research and development (R&D) to combat these challenges. Fungal…
When it comes to maintaining strong bones and overall health, calcium and vitamin D are two essential nutrients that often work hand in hand. While both play crucial roles in the body, experts emphasize that prioritizing one over the other is not ideal—they are most effective when consumed together. Calcium, a vital mineral, is the…
